I had the pleasure of collaborating with Osteoporosis Canada on December 7th to present a webinar on “The Importance of Protein.” Protein is a hot topic and there is much to discover about why protein is needed for good overall health. In the webinar, I explored the significance of protein for bone and muscle health, compared animal and plant proteins, highlighted the vital role of amino acids and offered practical tips for easily integrating protein into a balanced eating pattern.
For those who missed it, the webinar recording is available at these links:
Consider partnering with n4nn! As a dedicated health professional, I am committed to bringing credible nutrition science to your audience. Let’s collaborate to create opportunities for positive change in health.
If you have questions or comments about the webinar, please contact us.
This article was written by Lucia Weiler, BSc, RD, PHEc – Award-winning dietitian and Owner, n4nn.